Sunday, June 28, 2009

20 laps in under 5 minutes...!

One more WFTDA requirement checked off the list...tonight we did this endurance drill and my group did our 20 laps in 4 minutes and 10 seconds....50 seconds to spare, (if I did the math correctly)...

Hottest temp during practice ever - 104 degrees..Thankfully there are more fans on the floor now so it was much less hot on the floor than in the arena itself, or outside where it was a fucking sizzler....

My ankles/calves started hurting a bit about 20 minutes til the end and my headache came raging back as well...I felt like if I did the jumping drills my brain would fall out of my head....



by CORY OBERNDORFER

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